Thursday, February 18, 2010

Self Worth, The Body Addition

I wanted to take a moment to say that you're okay. The way you are, you are beautiful. After all, beauty is in the eyes of the beholder. Cliche, but true. It's just that it seems that whenever a person beholds themselves, they don't see much beauty there.

Try to separate yourself from your body image a little bit. Chances are, if you saw someone who looked like you in public, you'd probably be jealous of something about her.  

So often, we see the best in others and the worst in ourselves when it comes to looks. Don't be so hard on yourself.

Focus on the good things and take care of yourself the way you'd take care of someone else's body. Don't undereat. Don't overeat. Don't dress in clothes that don't fit. Don't diss your hair. Take yourself for walks. Enjoy your own company sometimes.

Relish being you.

You're okay, you're beautiful, and you're only getting better.

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